Description
Sesame oil
Pure sesame oil (also known as light or unroasted sesame oil) is made from raw, unroasted sesame seeds and has a mild, almost neutral flavor. This makes it very different from dark, roasted sesame oil, which is used as an intense seasoning oil.
Netto: 185ml
Ingredients: Sesame oil
Best before: 02.05.2026
Storage: store in a dry place
Country of origin: Taiwan
Nutritional values per Portion (100g):
| Energy | 3468kj/829 kcal |
| Fat | 92g |
| saturated fatty acids | 14g |
| Carbohydrates | 0g |
| Sugar | 0g |
| Protein | 0g |
| Salt | 0g |
Culinary uses: Due to its mild flavor and relatively high smoke point (similar to other cooking oils), it is ideal for frying, cooking, and deep-frying. It can also be used as a base for salad dressings.
Health benefits
Pure sesame oil is not only popular in the kitchen, but is also valued for its health properties:
Fatty acids: It contains many valuable unsaturated fatty acids, especially linoleic acid, which can help lower cholesterol levels.
Antioxidants: It is rich in powerful antioxidants such as sesamol and sesamin, which can neutralize free radicals and have anti-inflammatory properties.
For a healthy diet, about one to two tablespoons of virgin (cold-pressed) sesame oil per day is recommended.